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A Marc Stafford Health & Fitness Members Competition
The 8-weeks for $8,000 competition is an annual event for MSHF members to kick-start the new year and provide momentum for partcipants to continue a healthy eating and regular exercise routine throughout 2010.
This year we have a total of 112 participants and 56 teams all training hard for the major prize of $8000 worth of MSHF training credit!
Official Top 10 Leaderboard
As of official weigh-in 2, February 22nd.
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1. Mojo
2. Fogartys'
3. Gay Hampton Dad's
4. Tigers
5. Too many Peroni's
6. The 'A' Team
7. Tyack
8. 2 Trim Cuts
9. 8 weeks of Salad
10. JAG
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23.67%
21.59%
19.90%
19.15%
16.49%
15.52%
15.30%
13.51%
12.37%
11.68%
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Competition Calender & Events
Week 1
Monday February 1st – official competition weigh-in.
Where: Re-Creation Trackside Gymnasium, 10 Railway Walk Hampton, 12:30-2:30pm or 5:30-8:30pm
Wednesday February 3rd – optional fitness testing session
Where: Hampton beach foreshore 7-8pm
Week 2
Monday February 8th - "8-Week & 2010 Goal-Setting & Planning Workshop" .
Where: 7:30pm @ Milanos Hotel (Terminus room) - 4 The Esplanade Brighton Beach
Week 3
Monday February 15th - "Personal Nutrition & Healthy Eating Review” educational workshop.
Where: 7:30pm @ Milanos Hotel (Terminus room) - 4 The Esplanade Brighton Beach
Week 4
Monday February 22nd – Official Weigh-in No. 2
Where: Re-Creation Trackside Gymnasium, 10 Railway Walk Hampton, 12:30-2:30pm or 5:30-8:30pm
Week 5
No Official Events
Week 6
Tuesday March 9th - Official Weigh-in No. 3
Where: Re-Creation Trackside Gymnasium, 10 Railway Walk Hampton, 12:30-2:30pm or 5:30-8:30pm
Week 7
Friday March 19th – Sunday March 21st: Optional Fitness Camp & Retreat Weekend
Week 8
Wednesday March 24th – Official Final Weigh-In
Where: Re-Creation Trackside Gymnasium, 10 Railway Walk Hampton, 12:30-2:30pm or 5:30-8:30pm
Friday March 26th: Official competition dinner with guest speakers and winners announced.
Where: The Great Provider, St. Kilda Marina, opposite 42 Marine Parade, Elwood.
http://www.thegreatprovider.com.au/
Time: 7:30pm sharp!
Cost: $35pp including cocktail food and drink on arrival. Drinks can be purchased at bar prices.
Making Payment: EFT by Friday March 19th. Once payment has been deposited please email
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
to confirm.
BSB: 083295
Acc No: 575773047
# This night is open to all your family members or friends, they should be there to congratulate you!
Weekly Training Update - Week 6
Two weeks to go and Too Many Peroni's have been pushed of the top of the ladder by Mojo, John and Monica Campigli! Mojo made an amazing 10% jump to the top of the ladder in only two weeks.
Our final official weigh-in is Wednesday March 24th. The next two weeks will be extrmely important for so many teams as they have a chance to walk away with the $8000 training prize!
Next weekend 10 lucky participants get to head to Rye for the 8-4-8 training camp, maybe that will be the edge that gets a team over the line to win! Nothing better than heaps of sand dunes, swimming and healthy food to help.
Keep up the great training group!
Have a great last two weeks.
Marc Stafford
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